Coconut Oil is versatile oil extracted from the meat of mature coconuts. It is widely used in cooking, skincare, and haircare. With its high saturated fat content, the oil is a popular choice for frying, baking, and sauteing due to its stability at high temperatures. In skincare, coconut oil is used as a moisturizer and can help nourish & soften the skin. Coconut Oil is also a common ingredient in hair products, known for its ability to condition, add shine, and promote hair growth.