Groundnut Oil, also known as peanut oil, is a vegetable oil derived from peanuts. It is popular cooking oil due to its mild flavor, high smoke point, & health benefits. It is widely used in various cuisines for frying, sauteing, & stir-frying. It contains monounsaturated fats, vitamin E, & antioxidants, making it a healthier alternative to some other cooking oils. Groundnut oil is also used in the production of margarine, mayonnaise, & salad dressings. Its versatile nature and nutritional profile make it a common choice for both commercial and home cooking.